After the bleeding on my 13th week gestation, I had three times light spotting of bleeding. This Tuesday it happened again! The bleeding is always painless, sometimes bright red. And to me, it always happened through the early morning.
What reasons placenta previa? Is there any treament besides just wait and see? How to avoid the bleeding? Through all these questions in mind, I went to online today to look for information.
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According to the information online, The exact cause of placenta previa is unidentified. It may be caused through multiple pregnancy, an unusually shaped uterus, older age of the mother, a previous cesarean birth or induced abortion. Bed rest, avoiding intercourse, limit traveling and avoiding pelvic exams are the medication suggested by online resources. Overall, it looks there is not too lots of I can do besides being cautious with myself and taking more rest.
By the way, to my surprise, there are a lot of worried mothers-to-be seeking for concrete advice on how to avoid or limit bleeding related to placenta previa.
Recalling the final 2 months, I summarized the following ways from my individual experience:
one. Be cautious by contipation. The push of the bowel musles could easily cause the bleeding. Eat more vegetables, fruits and drink further water to avoid contipation.
two. No heavy lifting. Do not lift staff heavier than five pounds. Desire for others support when you require to move something.
three. Bend at the knees to take up something. Don t lift abruptly. Bend at the knees slowly and stand up slowly too.
4. Lie down/get up slowly. Do not jump onto/out of the bed. A best way is before going to bed, go to the edge of the bed, lie down slowly by your side and then turn onto your back. Similarly, while you want to achieve out of the bed, turn to your side and reach up slowly.
five. Don t wear high-heeled shoes. Wear smooth and flat bottom shoes.
six. Always hold on something while you climb stairs, especially downwards.
7. Be watchful by doing exercise. Prevent those quick-paced exercises.
eight. The final but not the least is, being relaxed and happy. You don t require to always remain it during mind!
How to prevent bleeding through pregnancy?
How to avoid the bl fef eeding? With every these questions through mind, I went to online now to look for info. Regarding to the information online, The exact cause of placenta previa is unknown.
Hemorrhoids during pregnancy | Hemorrhoids
They can be merely itchy or downright painful, and sometimes they can even cause rectal bleeding, especially during a bowel movement. Sometimes the enlarged veins protrude through the anus. When this happens, you’ll feel a soft, swollen mass. … Avoid sitting or standing for long stretches of time.
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Even if you are only spotting a little, this is still considered abnormal. If you are bleeding past twenty eighth weeks of pregnancy, your physician will consider it as an emergency.
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Tags: How to avoid bleeding throughout your pregnancy?, Pregnancy Bleeding, prenatal paternity